I already know | ya lo sé |
I was going to... but I wasn't able | iba a... pero no pude |
It's necessary | es preciso |
ankle | el tobillo |
balanced | balanceado/balanceado a |
be careful | ten cuidado |
calf (of the leg) | el muslo |
competition | la competencia |
cycling | el ciclismo |
deeply | profundamente |
diet | la dieta |
don't add salt | no añadas sal |
don't be... | no seas... |
elbow | el codo |
enough | suficiente |
fat | la grasa |
for (a period of time) | por |
get into shape | ponte en forma |
habit | el hábito |
health | la salud |
healthy | sano/sano a |
hiking | el senderismo |
it's just that... | es que... |
knee | la rodilla |
martial arts | las artes marciales |
mountain climbing | el montañismo |
neck | el cuello |
rowing | remar |
shoulder | el hombro |
stop smoking | deja de fumar |
stress | el estrés |
swimming | la natación |
thigh | el muslo |
to ache/to hurt | doler |
to avoid | evitar |
to be in good shape | estar en plena forma |
to be on a diet | hacer régimen |
to become ill | enfermarse |
to breathe | respirar |
to complain | quejarse |
to dedicate | dedicar |
to do sit-ups | hacer abdominales |
to enroll | inscribirse |
to forget (about) | olvidarse (de) |
to get tired | cansarse |
to give permission | dar permiso |
to go mountain climbing | escalar montañas |
to have a cramp | tener calambre |
to have fun | divertirse |
to hurt (oneself) | hacerse daño |
to injure (oneself) | lastimarse |
to jump rope | saltar a la cuerda |
to lift weights | levantar pesas |
to lose weight | bajar de peso |
to move | moverse |
to put on weight | aumentar de peso |
to relax | relajarse |
to remember | acordarse de |
to row | remar |
to sprain | torcerse |
to stay in shape | mantenerse en forma |
to stretch | estirarse |
to sweat | sudar |
to train | entrenarse |
track and field | el atletísmo |
well-being | el bienestar |
wrist | la muñeca |