activeactivo
aerobics classla clase de ejercicios aeróbicos
afternoon snackla merienda
alcoholic beveragela bebida alcohólica
caffeinela cafeína
calmtranquilo
caloriela caloría
cholesterolel colesterol
couch potato (f.)la teleadicta
couch potato (m.)el teleadicto
decaffeinateddescafeinado
drugla droga
drug addict (f.)la drogadicta
drug addict (m.)el drogadicto
fatla grasa
flexibleflexible
in excess, too muchen exceso
massageel masaje
mineralel mineral
muscleel músculo
nutritionla nutrición
nutritionist (f.)la nutricionista
nutritionist (m.)el nutricionista
proteinla proteína
sedentarysedentario
strongfuerte
to be in good shapeestar en buena forma
to be on a dietestar a dieta
to be under a lot of pressuresufrir muchas presiones
to consume alcoholconsumir alcohol
to do aerobicshacer ejercicios aeróbicos
to do stretching exerciseshacer ejercicios de estiramiento
to eat a balanced dietcomer una dieta equilibrada
to enjoydisfrutar de
to exercisehacer ejercicio
to gain weight (one word)engordar
to gain weight (three words)aumentar de peso
to hurry, to rush (one word)apurarse
to hurry, to rush (two words)darse prisa
to lead a healthy lifestylellevar una vida sana
to lift weightslevantar pesas
to lose weightadelgazar
to not smokeno fumar
to practiceentrenarse
to reduce stressaliviar el estrés
to reduce tensionaliviar la tensión
to smokefumar
to stay in shapemantenerse en forma
to sweatsudar
to try (to do something)tratar de
to warm upcalentarse
to work outhacer gimnasia
trainer (f.)la entrenadora
trainer (m.)el entrenador
treadmillla cinta caminadora
vitaminla vitamina
weakdébil
well-beingel bienestar