active (f)activa
aerobicslos ejercicios aeróbicos
caffeienela cafeína
calm; quiet (f)tranquila
calorieslas calorías
cholesterolel colesterol
couch potato (m)el teleadicto
decaffeinated (m)descafeinado
fatla grasa
flexibleflexible
in excess; too muchen exceso
massageel masaje
mineralel mineral
muscleel músculo
nutritionla nutrición
nutritionist (m)el nutricionista
proteinla proteína
sedentary (m)sedentario
snackla merienda
strongfuerte
to be in a hurrytener prisa
to be in good shapeestar en buena forma
to be on a dietestar a dieta
to be under a lot of pressuresufrir muchas presiones
to do aerobicshacer ejercicios aeróbicos
to do stretching exerciseshacer ejercicios de estiramiento
to eat a balanced dietcomer una dieta equilibrada
to enjoydisfrutar de
to exercisehacer ejercicio
to gain weightaumentar peso/engordar
to hurryapurarse/darse prisa
to lead a healthy lifestylellevar una vida sana
to lift weightslevantar pesas
to lose weightadelgazar/perder peso
to reduce stressaliviar el estrés
to reduce tensionaliviar la tensión
to stay in shapemantenerse en forma
to stretchestirarse
to sweatsudar
to trainentrenarse
to try to do somethingtratar de + infinitive
to warm upcalentarse
to work outhacer gimnasia
trainer (f)la entrenadora
treadmillla cinta caminadora
vitaminslas vitaminas
weakdébil
well-beingel bienestar