(in order) to be heallthy | para estar saludable |
(in order) to be strong | para ser fuerte |
(in order) to feel well | para sentirse bien |
(in order) to stay in shape | para mantenerse en forma |
Clara siempre estira después de correr. | Clara always stretches after running. |
Yo descansé mucho durante las vacaciones de primavera. | I rested a lot during Spring Break. |
Yo voy al gimnasio para mantenerme en forma. | I go to the gym to stay in shape. |
bajar de peso | to lose weight |
coach | entrenador/entrenadora |
darse un masaje | to get a massage |
el albornoz | bathrobe/the bathrobe |
el cortauñas | nailclippers/the nail clippers |
el hilo dental | dental floss/the dental floss |
el monitor | the instructor |
el secador | hairdryer/the hairdryer |
espero que descanses bien | I hope you rest well |
estiremos | let's stretch |
evitar calambres | to avoid cramps |
la crema solar | sunscreen/the sunscreen |
la esponja | sponge/the sponge |
la espuma de afeitar | shaving foam/the shaving foam |
la rasuradora | razor/the razor |
practicar pilates /pee-LAH-tes/ | to practice pilates |
practicar yoga /YO-gah/ | to practice yoga |
relaxation | la relajación |
shampoo | el champú |
shower gel | el gel/el gel de ducha |
soap | el jabón |
subir de peso | to gain weight |
the brush (tooth or hair) | el cepillo |
the gym | el gimnasio |
to bathe (take a bath or shower) | bañarse |
to breathe | respirar |
to brush one's teeth | cepillarse los dientes |
to brush/style one's hair | peinarse |
to cut one's nails | cortarse las uñas |
to exercise | hacer ejercicio/hacer ejercicios |
to feel stressed | sentirse estresad@/sentirse estresada/sentirse estresado |
to put on deodorant | ponerse desodorante |
to rest | descansar |
to shave | afeitarse/razurarse |
to shower | ducharse |
to stretch one's muscles | estirar los músculos |
to take care of oneself | cuidarse |
to train | entrenar |
to wash one's hands | lavarse las manos |
toothpaste | la pasta de dientes |
towel | la toalla |
¡Cuídate! | take care of yourself! |
¿Te cortaste las uñas? | Did you cut your nails?/Did you trim your fingernails? |
to wash one's hands | lavarse las manos |
toothpaste | la pasta de dientes |
towel | la toalla |
¡Cuídate! | take care of yourself! |
¿Te cortaste las uñas? | Did you cut your nails?/Did you trim your fingernails? |