(in order) to be heallthypara estar saludable
(in order) to be strongpara ser fuerte
(in order) to feel wellpara sentirse bien
(in order) to stay in shapepara mantenerse en forma
Clara siempre estira después de correr.Clara always stretches after running.
Yo descansé mucho durante las vacaciones de primavera.I rested a lot during Spring Break.
Yo voy al gimnasio para mantenerme en forma.I go to the gym to stay in shape.
bajar de pesoto lose weight
coachentrenador/entrenadora
darse un masajeto get a massage
el albornozbathrobe/the bathrobe
el cortauñasnailclippers/the nail clippers
el hilo dentaldental floss/the dental floss
el monitorthe instructor
el secadorhairdryer/the hairdryer
espero que descanses bienI hope you rest well
estiremoslet's stretch
evitar calambresto avoid cramps
la crema solarsunscreen/the sunscreen
la esponjasponge/the sponge
la espuma de afeitarshaving foam/the shaving foam
la rasuradorarazor/the razor
practicar pilates /pee-LAH-tes/to practice pilates
practicar yoga /YO-gah/to practice yoga
relaxationla relajación
shampooel champú
shower gelel gel/el gel de ducha
soapel jabón
subir de pesoto gain weight
the brush (tooth or hair)el cepillo
the gymel gimnasio
to bathe (take a bath or shower)bañarse
to breatherespirar
to brush one's teethcepillarse los dientes
to brush/style one's hairpeinarse
to cut one's nailscortarse las uñas
to exercisehacer ejercicio/hacer ejercicios
to feel stressedsentirse estresad@/sentirse estresada/sentirse estresado
to put on deodorantponerse desodorante
to restdescansar
to shaveafeitarse/razurarse
to showerducharse
to stretch one's musclesestirar los músculos
to take care of oneselfcuidarse
to trainentrenar
to wash one's handslavarse las manos
toothpastela pasta de dientes
towella toalla
¡Cuídate!take care of yourself!
¿Te cortaste las uñas?Did you cut your nails?/Did you trim your fingernails?
to wash one's handslavarse las manos
toothpastela pasta de dientes
towella toalla
¡Cuídate!take care of yourself!
¿Te cortaste las uñas?Did you cut your nails?/Did you trim your fingernails?