a hundred-year-old personcentenaria/centenario
access (to)el acceso a
appointmentla cita
balanced dietla dieta equilibrada
community center or sports complexel polideportivo
doctorel médico/la médica
emotional well-beingel bienestar emocional
family network/supportla red familiar
farmers’ marketla feria del agricultor
health care systemel sistema sanitario
life expectancyla esperanza de vida
long-livedlongeva/longevo
long-terma largo plazo
longevityla longevidad
older/elderlymayor
personal goalla meta personal
physical well-beingel bienestar físico
preventative medical carela medicina preventiva
public healthla salud pública
purpose in lifeel propósito en la vida
quality of lifela calidad de vida
self-care habitslos hábitos de autocuidado
short-terma corto plazo
telemedicinela telemedicina
to achievealcanzar
to adequately express feelingscomunicar adecuadamente los sentimientos
to adopt healthy habitsadoptar hábitos saludables
to avoid sweets and fatsevitar los dulces y las grasas
to be empatheticser empática/ser empático
to benefit frombeneficiarse de
to choose healthy foodsseleccionar alimentos sanos
to de-stressdesestresarse
to develop new talentsdesarrollar nuevos talentos
to disconnect from technologydesconectarse de la tecnología
to do enjoyable activitiesrealizar actividades placenteras
to establish a routineestablecer una rutina
to exercisehacer ejercicio
to focus on the positiveenfocarse en lo positivo
to give priority todar prioridad a
to have prioritiestener prioridades
to have supporttener apoyo
to hydratehidratarse
to maintain good relationshipsmantener buenas relaciones
to not isolate oneselfno aislarse
to practice meditationpracticar la meditación
to practice recreational activitiespracticar actividades recreativas
to provideproporcionar
to reduce anxietyreducir la ansiedad
to relax/to calm downtranquilizarse
to rest adequatelydescansar adecuadamente
to stay motivatedmantenerse motivada/mantenerse motivado
to take care of oneselfcuidarse
to try new activitiesprobar actividades nuevas
to try totratar de
to vent one's feelingsdesahogarse
to work with charitiestrabajar en obras caritativas